Lifestyle Guide
Transitioning to a “healthy” lifestyle can often feel overwhelming due to the saturation of self-help books, diet plans, and social media influencers who all have different opinions on the best approach to health. Unfortunately, the absence of dis-ease does not equal health. This detailed 24-page beginners guide is a combination of my recommendations as both a practitioner and what I implement in our home as a holistic family of six. You will learn organic alternative brands, natural remedies, recipes, and so much more to support you on your journey to living prosperously in every area of your life.
~ Detra
Transitioning to a “healthy” lifestyle can often feel overwhelming due to the saturation of self-help books, diet plans, and social media influencers who all have different opinions on the best approach to health. Unfortunately, the absence of dis-ease does not equal health. This detailed 24-page beginners guide is a combination of my recommendations as both a practitioner and what I implement in our home as a holistic family of six. You will learn organic alternative brands, natural remedies, recipes, and so much more to support you on your journey to living prosperously in every area of your life.
~ Detra